Crossfit Gym in Southwick

Reach new heights no matter your fitness level

Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym

Expert guidance

Our certified trained staff will ensure you are doing exercises safely and efficiently.

Feel supported

No matter your goals, we are here to empower you along the way.

Guidance, tailored to your goals

Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.

Every body is unique.
Find something that works for YOU

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.

Tribe HIIT

The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored.
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Nutrition

Our nutrition program aims at educating you and putting you back on the right track for success.
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Getting started is easy

01

Book a No Sweat Intro

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Develop a Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

What inspires us

"3 yrs ago at 52 I started CrossFit; Ever since, have maintained, feel stronger, healthier & mentally/physically more energized - It's the days I don't get to class, that I regret!"

Kim

I really enjoyed the atmosphere at this gym! The coaches and other members were phenomenal as well."

Kaitlyn Whipple

"I'm feeling stronger, both mentally and physically, and it's a continuous improvement. I live the fact that coaches and other members are very supportive and motivating."

Tiffany K

"I am amazed a what I can do at TLA! I go to the bootcamp program 4 days a week. At an older age, I think I am staying stronger and healthier than I every dreamed I could be."

Kathy Schlichtig

"We started going for weight loss and general fitness and ended up finding so much more! The feeling of accomplishment and the friendships are the best part."

Doug Bradshaw

"I'm stronger, love the way I feel after a workout, more confident in myself. The coaches are great, knowledgeable, and passionate. I look forward to going to the gym!"

Colleen Patenaude

So clean I feel safe and the coaches are so kind and take care of there members so good. They push you to be better but without pushing you to get injuries always keeping us safe."

ashley augustus

Everything you need to crush your fitness goals

Weekend Classes

Members Only App

Individualized Programming

Easy Scheduling

Nutrition Programming

Personal Training

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.

Conveniently located on the Westfield/Southwick town line.

Working out at the gym isn't easy. But getting there shouldn't be hard. TribeLife Athletics is located and easily accessible from all of Southwick.

809 College Hwy, Southwick, MA 01077
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Questions? We (probably) have the answers!

What is CrossFit?
How long does it take to see results?
Do I get the chance to meet new friends?
What sets you apart from other gyms in the area?
How often should I come?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Ready for a lifestyle change? Let us show you how!

Schedule Your FREE No Sweat Intro
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